岳阳新闻网首页 > 详情

【科普常识】对，就是要“赖床”！打开晨醒赖床5分钟的正确姿势

来源：智慧岳阳发布时间：2021-04-29 09:26:30

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc676776dc000121672c?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=dTXPz8IsDA%2BscGH9KjZMX%2FZenFM%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=dTXPz8IsDA%2BscGH9KjZMX%2FZenFM%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=dTXPz8IsDA%2BscGH9KjZMX%2FZenFM%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009959&Signature=xMHv6l3y/SqDGekjILGwjzDZMzk%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc676776dc000121672e?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=sRht3G6fXRL2HSvdO6vyaOUdg8E%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=sRht3G6fXRL2HSvdO6vyaOUdg8E%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=sRht3G6fXRL2HSvdO6vyaOUdg8E%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009959&Signature=5dIkcEbgJPN/k4UQztbRKkyLoJo%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc676776dc0001216730?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=BMdTCl5FAhiMrhXtxn4T3Ltqfsw%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=BMdTCl5FAhiMrhXtxn4T3Ltqfsw%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=BMdTCl5FAhiMrhXtxn4T3Ltqfsw%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009959&Signature=9lCuvYICbVy1pDa7JSRyyYmtgb4%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc676776dc0001216732?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=0cMFXq2U1ntj8hs3iXEILa81Di0%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=0cMFXq2U1ntj8hs3iXEILa81Di0%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=0cMFXq2U1ntj8hs3iXEILa81Di0%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=kWxGzq3IX2%2B4/FioF%2Bbrf8SOEc0%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc686776dc0001216734?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=C0Kt4kNZfXmqy27E2ZWmrw4ho7Y%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=C0Kt4kNZfXmqy27E2ZWmrw4ho7Y%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=C0Kt4kNZfXmqy27E2ZWmrw4ho7Y%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=H7HaK3ycSDwkktmFGX5ryKXcUD0%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc686776dc0001216736?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=cw2GYb23ixjDNXx25e9tj%2BCpEYs%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=cw2GYb23ixjDNXx25e9tj%2BCpEYs%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=cw2GYb23ixjDNXx25e9tj%2BCpEYs%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=KEUaDE9ptwwd9yon8ECPcZgWcBQ%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc686776dc0001216738?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=Zqpk%2FrRzS3DVbgE5JMhdzP2xrfs%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=Zqpk%2FrRzS3DVbgE5JMhdzP2xrfs%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=Zqpk%2FrRzS3DVbgE5JMhdzP2xrfs%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=8f5GrauhN%2BMNtgCY0bUHMIdnjzU%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc686776dc000121673a?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=8HdYMOqmUOZQaeNAj7QQ%2BV61iqo%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=8HdYMOqmUOZQaeNAj7QQ%2BV61iqo%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=8HdYMOqmUOZQaeNAj7QQ%2BV61iqo%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=NqisekWXLPxfxIVinSct5EwLvcI%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc686776dc000121673c?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=ZnqCWZDbdB5sJidX6kPLGT91DwE%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=ZnqCWZDbdB5sJidX6kPLGT91DwE%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=ZnqCWZDbdB5sJidX6kPLGT91DwE%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=Nqu0wQx5zMPHAdSfj92WMNoyKkk%3D

https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-zhyy-oss.zhcs.csbtv.com/zhyy-prd/https://cdn-ronghehao.0730news.com/images/6088cc686776dc000121673e?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=PCNcUGR5Qt72g0e9JNkrTwHuVT4%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=PCNcUGR5Qt72g0e9JNkrTwHuVT4%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1619744615&Signature=PCNcUGR5Qt72g0e9JNkrTwHuVT4%3D?AWSAccessKeyId=6C6RDX8EFOV7NLUUBUH1&Expires=1620009960&Signature=rmsfGlRp28N5GG9ypWYw2T2z43M%3D

准备好每天来个健康的“赖床”了吗？

来源：岳阳市妇幼保健院健康管理中心

责任编辑：戴昊

上一篇：岳阳：越冬候鸟大规模栖息洞庭湖

下一篇：宣誓！千名党员集结完毕！

频道精选